Transparent Pricing

    Invest in your health with professional coaching tailored to your needs and goals. No hidden fees, no long-term contracts required.

    Standard Fitness Session
    $150/ 1 Hour

    Perfect for maintaining fitness and achieving general health goals

    One-on-one personal training
    Customized workout program
    Form correction and technique guidance
    Progress tracking
    Email support between sessions

    Ideal for: Ideal for general fitness maintenance and health improvement

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    Comprehensive Fitness Session
    $225/ 1 Hour

    Enhanced training with advanced programming and detailed assessments

    Everything in Standard Session
    Advanced movement assessment
    Detailed progress analytics
    Nutrition guidance and planning
    Custom flexibility protocols
    Priority scheduling
    Video analysis and feedback

    Ideal for: Best for serious fitness enthusiasts and athletes

    Medical-Based Fitness Session
    $300/ 90 Minutes

    Specialized training for medical conditions and rehabilitation needs

    Everything in Comprehensive Session
    Medical history review
    Pre/post rehabilitation protocols
    Pain management strategies
    Coordination with healthcare providers
    Extended session time
    Specialized corrective exercises
    Detailed progress reports

    Ideal for: Perfect for injury recovery and medical conditions

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    Evaluation, Screening & Testing
    $350/ 90 Minutes

    Comprehensive fitness assessment and personalized program design

    Complete movement screening
    Flexibility and mobility assessment
    Strength and endurance testing
    Postural analysis
    Body composition measurement
    Goal setting session
    Custom program design
    Detailed written report
    Follow-up consultation included

    New clients start here! This comprehensive evaluation creates the foundation for your success. You'll leave with a clear understanding of your current status and a personalized roadmap to achieve your goals.

    Book your evaluation before starting regular sessions

    What Sets This Investment Apart

    30+ Years Experience

    Proven expertise with thousands of successful client transformations

    9 Professional Certifications

    Comprehensive qualifications across all major fitness disciplines

    Personalized Approach

    Every program designed specifically for your unique needs and goals

    Frequently Asked Questions

    How often should I train?

    Most clients see best results with 2-3 sessions per week. However, the optimal frequency depends on your goals, current fitness level, and recovery capacity. We'll develop a schedule that works for you during your evaluation.

    Can I purchase session packages?

    Yes! Package options are available at discounted rates. Contact me to discuss package pricing and find the best option for your commitment level and budget.

    What's included in the initial evaluation?

    The 90-minute evaluation includes comprehensive movement screening, fitness testing, goal setting, and a customized program design. You'll receive a detailed report and clear roadmap for achieving your objectives.

    Do you work with insurance?

    While I don't bill insurance directly, many clients successfully get reimbursement for medical-based fitness sessions. I can provide detailed receipts and documentation to support your insurance claims.

    What if I need to cancel or reschedule?

    I require 24-hour notice for cancellations or rescheduling. This allows me to potentially fill the time slot and maintain fair scheduling for all clients.

    Ready to Get Started?

    Begin your transformation with a comprehensive evaluation or dive right into training. The choice is yours.