Meet Keishan Elliott

    Master Fitness & Health Professional

    With over 30 years of experience and a degree in Exercise Physiology, I've dedicated my career to helping people achieve pain-free movement and optimal health through personalized, science-backed training.

    Keishan Elliott
    30+
    Years Experience

    Education & Credentials

    Comprehensive qualifications backed by continuous professional development

    Academic Foundation

    Degree in Exercise Physiology

    Comprehensive study of human movement science

    Degree in Occupational Therapy and Advanced Exercise Testing

    Swedish Institute, New York City

    Professional Status

    Licensed DOE Vendor # STR068247

    Providing health and wellness services to educational institutions

    Founder of Stretchprotherapy

    Specialized stretch company for pain-free mobility

    Professional Certifications

    NSCA-CPT

    National Strength and Conditioning Association - Certified Personal Trainer

    NSCA, TSAC-F

    Tactical Strength and Conditioning Facilitator

    ACSM-EIM 1

    American College of Sports Medicine - Exercise is Medicine Level 1

    ISSA-SSC

    International Sports Sciences Association - Strength and Conditioning Coach

    ISSA-SET

    Specialist in Exercise Therapy 

    ISSA-CFT

    Certified Fitness Trainer

    Kettlebell Concepts

    Advanced Kettlebell Training Certification

    TRX

    TRX Suspension Training Certification

    Applied Stretching Theory

    Advanced Stretching and Mobility Specialist

    Core Values & Philosophy

    The principles that guide every training session

    Client-Centered Care

    Every program is tailored to your unique needs, goals, and current fitness level. Your success is my priority.

    Evidence-Based Methods

    All training protocols are grounded in scientific research and proven methodologies for optimal results.

    Continuous Learning

    Committed to staying current with the latest fitness research and advanced training techniques.

    Work With a True Professional

    Experience the difference that 30+ years of expertise and personalized coaching can make in your fitness journey.